A fish a day keeps the doctor away?

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A fish a day keeps the doctor away?

Post by r.venukumar on Sun Jun 24, 2012 11:22 pm



Most people, whether healthy
or having cardiovascular disease
(CVD), would benefit from regular
consumption of oily fish, concluded
speakers at the EuroPRevent 2012
meeting.

Is this applicable in Indian scenario?


Eating whole fish will undoubtedly increases omega-3 fatty acids level in the body but as a whole, will fish help more than doing harm in a CVD patient?


How omega-3 fatty acids prevent CVD?

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